Coconut Banana Honey Quinoa Parfait
Serves: 2
Ingredients
-1/2 cup quinoa
-1 cup water
-2 tablespoons of coconut oil
-2 tablespoons of honey
-Splash of vanilla
-A few drops of almond extract
-A medium sized ripe banana
-Any type of greek yogurt (I used Chobani coconut flavor)
Step 1: Make Quinoa
- Bring 1/2 cup of quinoa and 1 cup of water to a boil
- Turn heat to low, cover and let cook 15 minutes
- Uncover, let sit for 5 minutes.
Step 2: When there's about 8-10 minutes left of cooking for the quinoa, start on the bananas. Mix together 1 T. coconut oil and 1 T. of honey (heat for 15 seconds in the microwave) and then add a splash of vanilla and a few drops of almond extract.
Step 3: Slice bananas. Pour coconut oil/honey mixture into a frying pan and start heat on low. After it heats up a little, put the bananas in (if possible, try to have the bananas all spread out)
Step 4: Sauté bananas until caramelized. Remove bananas from frying pan onto a plate and refrigerate while you prep the rest.
Step 5: Add the remaining 1 T. coconut oil and 1 T. honey to quinoa and stir until the coconut oil and honey both are mixed in.
Step 6: Layer the quinoa, yogurt and bananas and (optional) top with almonds, coconut flakes and anything else that you think might add a little goodness to it! :)
Hope you like it! :) If you have any other questions on how I made it, just comment on the blog or send me a message. Thanks for stopping by!
