Coconut Banana Honey Quinoa Parfait
Serves: 2
Ingredients
-1/2 cup quinoa
-1 cup water
-2 tablespoons of coconut oil
-2 tablespoons of honey
-Splash of vanilla
-A few drops of almond extract
-A medium sized ripe banana
-Any type of greek yogurt (I used Chobani coconut flavor)
Step 1: Make Quinoa
- Bring 1/2 cup of quinoa and 1 cup of water to a boil
- Turn heat to low, cover and let cook 15 minutes
- Uncover, let sit for 5 minutes.
Step 2: When there's about 8-10 minutes left of cooking for the quinoa, start on the bananas. Mix together 1 T. coconut oil and 1 T. of honey (heat for 15 seconds in the microwave) and then add a splash of vanilla and a few drops of almond extract.
Step 3: Slice bananas. Pour coconut oil/honey mixture into a frying pan and start heat on low. After it heats up a little, put the bananas in (if possible, try to have the bananas all spread out)
Step 4: Sauté bananas until caramelized. Remove bananas from frying pan onto a plate and refrigerate while you prep the rest.
Step 5: Add the remaining 1 T. coconut oil and 1 T. honey to quinoa and stir until the coconut oil and honey both are mixed in.
Step 6: Layer the quinoa, yogurt and bananas and (optional) top with almonds, coconut flakes and anything else that you think might add a little goodness to it! :)
Hope you like it! :) If you have any other questions on how I made it, just comment on the blog or send me a message. Thanks for stopping by!
My personal chef delivered this to me (in bed) on Sunday morning. I was in heaven!
ReplyDeleteSounds yummy! Can't wait to try it. I've never cooked with quinoa much, too scared to try it.... lol but this has inspired me to try it! thanks
ReplyDelete